Embracing Change with Feisal Alibhai
Welcome to Embracing Change with your host Feisal Alibhai (CEO and Founder of Qineticare). This podcast aims to support you and your loved ones through unprecedented times, as we embrace change like never before. Join Feisal each week, as he sits down with renowned experts in the field of family businesses, leadership, mental and emotional wellbeing, health, relationships and communication, to have candid and real discussions about the latest insights and disruption in our personal, family and business lives. New episodes every Monday and Wednesday.
Embracing Change with Feisal Alibhai
How to Improve Family Dynamics During Disruptive Times
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Qineticare
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Season 1
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Episode 23
In this episode, Kathleen shares how to reduce tension among family members by understanding how to recognize triggers, defuse potential conflicts and stay from a distance.
About Kathleen O’Hara: Kathleen is the Mental and Emotional Wellbeing Head at Qineticare. She provides innovative strategic solutions for individuals, families and Family Offices facing the complex mental health and well-being challenges. She supports relational issues, couples counselling, co-parenting, anxiety, depression & substance dependency.