Embracing Change with Feisal Alibhai
Welcome to Embracing Change with your host Feisal Alibhai (CEO and Founder of Qineticare). This podcast aims to support you and your loved ones through unprecedented times, as we embrace change like never before. Join Feisal each week, as he sits down with renowned experts in the field of family businesses, leadership, mental and emotional wellbeing, health, relationships and communication, to have candid and real discussions about the latest insights and disruption in our personal, family and business lives. New episodes every Monday and Wednesday.
Embracing Change with Feisal Alibhai
Qineticare Workshop with Dr. D - Neuro Science Behind Meditation, Prayers & Breathing exercises
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Qineticare
Join us for an engaging workshop with Dr. D as we delve into the science behind meditation, prayers, and breathing exercises. Discover the intricate workings of the central nervous system during yoga and yogic practices.
In this insightful 60-minute session, you will:
- Understanding the scientific pathway of how the meditation works
- Convinces the analytical mind for breath work
- Realisation that all can meditate, if we understand which style suits to our personality